So I had the unfill last night taking me down to 3cc in my 10cc band.
Here's what's odd.
I have not had insatiable hunger pangs as I've had in the past with the unfills.
My capacity has not increased significantly as it has in the past with the unfills.
Eating does not hurt as it has for the past few weeks or so which is WONDERFUL!
This evening I was down to 140.2 on the scale.
That's 142lbs lost overnight. Ha Ha... can't believe I wrote that I weighed 242lbs yesterday. Old habits die hard.
Was at the physiotherapist again today and I had noticed that for the first time in a while my 'hip' wasn't hurting today. She could feel a significant difference in the muscles while doing the myofacial release and she did some strength testing and i was able to push back in ways I hadn't been able to do when I first saw her.
PROGRESS! She says if i'm like that on Monday then she'll proceed to strengthening exercises. YAY YAY YAY! Am cautiously optimistic that I'm on the road to recovery.
And, she suggested that I consider adding some yoga to my overall exercise mix. She says I don't have awful posture, but definitely improper posture which I shouldn't have considering I am strong. She said it has to to with not being aware of my body because of the rapid weight loss... that my brain hasn't caught up with my new body. There's some technical term she used to describe it and for the life of me I can't remember so I will make a note to get her to write it down when I go on Monday. I want to do some research on it and share it with you too!