This is my plate from Thanksgiving. When I was serving it up, I was chuckling because I knew my eyes (and the serving spoons) were bigger than my belly... but I was determined to take what I wanted and eat what I could. Now I realise why my friends were all laughing at me.... I thought I'd overdone it and there was really nothing on the plate to start with.... I ate a good amount by eating sloooooowly and chewing well.... but had to share the pic because it makes me laugh out loud!!!
on a completely different topic.... if you've read my blog from the start you know about my bowel issues. well they've gotten far worse post surgery and fill since now i really am eating mostly protein and not getting a lot of fibre in. this weekend i decided it was time for some more smooth move tea.... that stuff really does the job, but i need to find a solution that will work. i can (and certainly should) add more fruits and veggies in by juicing in the mornings... but i know that in juicing i'm stripping out much of the fibre that would help with this particular problem. anyone else suffer in this way? anyone have any ideas????