How I'm Doing So Far

Friday, March 11, 2011

Some more numbers

I had my official weigh in this morning and down another 3lbs this week!!!! So i'm at 165 and 97lbs gone. Last night my nutritionist/trainer measured my body fat and i'm down to 34%. That was a relief as I had nightmares that I was loosing weight but not loosing fat and would end up super skinny and flabby!!!! I need to get down to no more than 25% body fat so still some work to go, but that will come with consistent exercise and toning.

At the gym last night I ran half a mile. I think I could have powered it out for longer, but my exercise pants are clearly too big and i kept having to hike them up!!!! 

I'm moving into my new house tonight..... it's been a long time coming, but I'm so excited. I picked my dog Sylvia up from her foster home this morning and took her to the groomers... she was NOT impressed when I tried to get her up their stairs and slipped her collar so i spent 10 minutes trying to catch her and praying she wouldn't dart out into traffic!!! I can see she and i are in for some good times!!!!! lol  She's never really been on a leash before so I have lots of training to do.

Have been watching the devastation in Japan. My god. A reminder that we are all such small and insignificant pawns in this game of life. Woke up to a message on Facebook from a college friend from Japan... She's ok... ended up having to walk home four hours from work with her 4-year old twins and says the aftershocks continue to freak her out... so scary.

And to everyone who sent lovely messages about Boobs 2.0 - I can't wait to meet you either!!!!

4 comments:

Amanda Kiska said...

Another great loss! Good job.

Heather said...

You are doing awesome! I am so glad that your house is ready to move into. I too have friends in Japan. Lord love the facebook as I know that one's family is well. I haven't heard anything on the other's though... :(

Rhonda said...

I can't even imagine the devastation in Japan, I'm trying not to watch anything because it's just so profoundly sad.

3 lbs in a week while in the 160's?! You're my hero! :)

Lap Band Groupie said...

Awesome WL! I'm following now...and can't wait to meet you at BOOBs! -BG