My collarbones, that is. All of a sudden, they've made an appearance :)
I think my body has undergone some major shifts in size and shape in the last week. My trainer told me he sees that I'm really slimming down and started calling me 'Slim'. lol. far from it, but nice to hear!
My nutritionist is a godsend. We sat down after my training session last night and went over the eating game plan from now until surgery IN A WEEK AND A HALF..... she's taken me off the full liquids while I'm travelling and says I can go ahead with the soft/pureed foods stage. That will make travelling and staying in a hotel a heck of a lot easier and she was concerned about my low energy levels experienced over the weekend of doing liquids only. As soon as I get back Saturday evening I'm back on full liquids until tuesday evening when i have nothing in prep for surgery the next morning.
I hopped on her scales and was down to 222 1/2 - that's about 7 1/2 down in 3 days of liquids and officially 40lbs gone.
Ok my lovelies. Hoping i'll have time to check in to post and read while i'm away, but for now need to go finish my laundry - was just too tired last night to deal.
2 comments:
How lucky to see your collarbones BEFORE surgery! Congrats on the weight loss. Have a great trip.
Hooray for bones making their new debut!! :)
Post a Comment