Ok... here's where I admit that I'm a scale slave. Funny.... when i'm doing what i should be doing -- eating well, drinking 10 gallons of water a day, exercising (well not right now because of foot) -- i can't stay off that scale of mine. Every morning after I pee for sure, and sometimes during the day.
Now before you judge or criticise, it's good for me to get on that scale often. if i don't then one slip up leads to 2lbs back on, i don't realise.... another slip up, next thing you know, i'm 262.5lbs again.
so now i have that off my chest, let me say that i had a really good poo today and i'm hoping, praying actually
Dear God,
please let that scale say 24-anything tomorrow morning when i wake up.
amen
How I'm Doing So Far
1 comment:
I, personally, weigh every morning. Seeing an overall downward trend makes the fluctuations less upsetting.
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